“Many of you may know me by attending workshops held at your company’s offices. Or you may have come across my work on TV or radio or read my books. So you’ll know that I’m passionate about helping people to sleep deeply, awaken with amazing energy and resources to live their lives with joy and resilience. I’ve spent 25 years plus helping people to do this and even longer than this working on myself and healing my own issues with insomnia which I had from childhood.
For years people have been asking me if I run public programmes that they or their family and friends can attend (without it needing to be hosted by their companies) – so here it is: